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体育世界纪录(保持最久的体育世界纪录)

  • 时间：2026-02-12|
  • 来源：98

保持最久的体育世界纪录——100米短跑

100米短跑是田径比赛中最为经典的项目之一，而这项比赛中最久的世界纪录保持者就是美国短跑名将布雷克·巴尔特。他在2009年的柏林田径世锦赛上以9.58秒的成绩创造了这项纪录，至今已经保持了超过十年时间。

巴尔特的成就

巴尔特在2008年北京奥运会上夺得了100米短跑的金牌，并在柏林世锦赛中再次证明了自己的实力。他的9.58秒不仅刷新了此前他自己保持的世界纪录，也成为了全世界短跑选手的目标。巴尔特在随后的比赛中再次夺得了奥运会和世锦赛的金牌，但他的最高成就依然是那项9.58秒的成绩。

巴尔特的训练

巴尔特的成功离不开他的刻苦训练。据悉，他每周的训练量超过了200公里，而每次训练都会包括短跑、爆发力训练以及拉伸等多种训练方式。此外，巴尔特还注重饮食和休息，保持良好的身体状态。正是这样的训练和生活习惯，让他能够在短跑项目中保持如此出色的表现。

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