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三人篮球赛比赛规则(三人篮球赛比赛规则视频)

  • 时间：2026-02-12|
  • 来源：94

比赛规则

三人篮球赛是一项快节奏、高强度的比赛，需要各参赛队员有良好的身体素质和协作能力。以下是比赛规则：

比赛时间

1. 比赛时间为两个15分钟的半场，中场休息时间为5分钟。
2. 如果出现平局，则进行5分钟的加时赛，第一个得分的队伍即为胜者。

得分规则

1. 投篮得分：三分线外投篮得3分，三分线内得2分，罚球线得1分。
2. 进攻篮板得分：从进攻篮板直接得分得2分。
3. 防守篮板得分：从防守篮板直接投篮得3分。
4. 犯规罚球：所有犯规都会让对方得到罚球机会，罚球线得1分。

换人规则

1. 换人无限制，但需要在比赛进行中的任何时候，将换人信息通知裁判。
2. 换人时需要等待裁判批准，否则将被视为犯规。
3. 一旦球员离场，就不能再次进入比赛。

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