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乒乓球单打规则常识(乒乓球裁判规则及手势教学视频)

  • 时间：2026-02-12|
  • 来源：94

规则概述

乒乓球单打比赛是两名选手进行的比赛，比赛用球是40mm直径的乒乓球。比赛中选手要通过发球、接发球、回击和回球等技术手段来争取获胜。

比赛分为三局，每局11分，先获得两局胜利的选手获得比赛胜利。如果比赛打成10平，则接下来的一分将决定胜负。

比赛规则

  1. 发球的规则：发球必须从手中持球平稳地抛起并向对方半场发球，发球时乒乓球必须从手与球的上表面之间穿过。发球时必须将球抛起至少16厘米。发球时乒乓球必须先落在发球者的半场，然后跨过中线，最后落在对方半场，否则算对方得分。
  2. 接发球的规则：接发球者必须在乒乓球落在自己的半场后将其回击回对方半场，发球者和接发球者轮流发球和回击乒乓球。
  3. 回击乒乓球的规则：回击乒乓球时，乒乓球必须在落地前接触到乒乓球桌，并且在乒乓球桌上不得出界。如果回击乒乓球后乒乓球先接触到地面或出界，则算对方得分。
  4. 换边的规则：每局比赛进行到总分奇数时，选手需要换到对方半场进行比赛，直到总分为偶数时方可换回原来的半场。
  5. 计分规则：每次得分只能加一分，先获得11分的选手获得该局比赛胜利，如果比赛打成10平，则接下来的一分将决定胜负。
  6. 违规的处理规则：如有选手违规，则会有裁判员进行判罚，如果选手违规两次及以上，则会被罚分。

裁判手势

在比赛中，裁判员通过手势来宣布判罚结果和比分情况，以下是几个裁判员手势的示范视频。

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