杜兰特臂展(现役臂展最长的球员)

  • 时间：2026-02-12|
  • 来源：77

杜兰特臂展：世界最长

臂展是篮球运动员身体素质之一的重要指标，它可以影响球员的进攻、防守、抢篮板等多个方面。而在现役球员中，杜兰特的臂展是最长的，达到了2.26米。

1. 杜兰特的臂展优势

杜兰特的臂展让他在场上拥有更大的活动范围，进攻端可以更容易地完成空接、上篮和投篮等动作，防守端可以更好地影响对手的投篮和传球。同时，杜兰特的臂展也让他在争抢篮板时更具优势，能够更容易地抢到篮板。

2. 杜兰特的臂展训练

杜兰特的臂展不仅仅是天生的优势，也是通过训练得来的。在他的训练中，有一项特别的训练就是“臂展训练”，他通过不断地进行拉伸和锻炼手臂肌肉，逐渐增加了自己的臂展。

3. 杜兰特臂展的局限性

尽管杜兰特的臂展让他在场上具有更多的优势，但也有一些局限性。比如，在低位进攻时，杜兰特的臂展就可能成为负担，因为他需要更长的时间和更大的动作幅度才能完成动作，这会让他更容易被对手抢断或封盖。

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