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nba加时赛规则(篮球加时赛是多少分钟)

  • 时间：2026-02-12|
  • 来源：60

什么是NBA加时赛

在NBA比赛中，如果两支球队在常规比赛时间内无法分出胜负，比分将会出现平局。为了决出胜负，比赛将进入加时赛，也就是延长赛。

NBA加时赛规则

1. 加时赛时长：NBA加时赛时长为5分钟。

2. 加时赛次数：如果第一个加时赛比分仍旧相等，比赛将进入第二个加时赛。如果第二个加时赛结束后比分仍未分出胜负，比赛将进入第三个加时赛。如果第三个加时赛结束后比分仍旧相等，比赛将进入第四个加时赛，直到分出胜负。

3. 每个加时赛开始前，球队可以请求暂停，每个加时赛有两次暂停机会。

4. 犯规次数：每个加时赛犯规规则与常规时间相同。

5. 换人次数：每个加时赛换人规则与常规时间相同。

NBA加时赛策略

1. 注意犯规：在加时赛中，球队需要特别注意犯规次数，尽量不要让对手得到罚球机会。

2. 球员疲劳：加时赛对球员的身体素质要求很高，球队需要注意控制球员的体能消耗，尤其是对于一些老将球员。

3. 攻防平衡：在加时赛中，攻防平衡非常重要。球队需要在进攻和防守之间找到平衡点，避免因为进攻过于激进而导致失分。

4. 打好心理战：在加时赛中，心理战很重要。球队需要保持冷静，不能因为落后或者领先而过于激动或者沮丧。

总结

NBA加时赛是一种非常激烈的比赛形式，球队需要注意犯规次数、球员疲劳、攻防平衡和心理战等方面，才能在加时赛中获得胜利。

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