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打篮球的基本规则(新手怎么学打篮球)

  • 时间：2026-02-12|
  • 来源：53

打篮球的基本规则

篮球作为一项团体运动，需要遵守一定的规则才能更好地进行比赛。以下是打篮球的基本规则。

规则1：比赛开始

1. 篮球比赛开始时，球员们必须站在自己的半场，等待裁判的哨声。

2. 比赛开始后，球员们可以开始运球、传球和射门。

规则2：得分

1. 篮球比赛的目的是在对方篮筐中投球得分。

2. 投篮得分的规则是：在三分线以外投球得到三分，三分线以内得到两分。

3. 球员在投篮时必须在空中投球，不能踩到底线或界限线。

规则3：犯规和罚球

1. 篮球比赛中，犯规是不可避免的。犯规包括防守过于激烈、推人等行为。

2. 犯规后，对方球队可以获得罚球机会。罚球时，球员必须站在罚球线上，不得踩出界线。

3. 罚球得分的规则是：罚球线内得一分。

总结

以上是打篮球的基本规则，新手们可以参考以上规则，更好地学习打篮球。除了了解规则，新手们还需要不断练习，提高自己的技能水平。篮球是一项需要团队协作的运动，只有通过团队配合才能够获得胜利。

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