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巩立姣个人最好成绩(世界铅球冠军巩立姣)

  • 时间：2026-02-12|
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巩立姣：世界铅球冠军

巩立姣，中国女子田径选手，出生于1989年，从小便展示了出色的运动天赋。她在铅球项目上表现出色，多次获得国内外的比赛冠军。2019年举行的世界田径锦标赛上，巩立姣创造了个人最好成绩，成功夺得了世界铅球冠军。以下是她的冠军路程。

1. 个人最好成绩

2019年9月29日，巩立姣在世界田径锦标赛上以19.55米的成绩夺得铅球冠军。这不仅是她个人的最好成绩，也是中国女子田径选手在这项比赛中的首个金牌。

2. 冠军之路

巩立姣在比赛中展现了惊人的实力和专注的态度。她在前三次投掷中就已经取得了19.07米、19.36米和19.52米的成绩，领先其他选手。在最后一次投掷时，她成功地将铅球投掷到了19.55米的位置，创造了个人最好成绩，并成功夺得了世界铅球冠军。

3. 巩立姣的专业技术

巩立姣在铅球项目上的成功离不开她的专业技术。她注重训练，不断提高自己的身体素质和技术水平。在比赛中，她的投掷动作稳健、流畅，并能够准确掌握力度和角度。此外，她还注重心理调整，保持积极心态，不断挑战自己的极限。

总之，巩立姣的世界铅球冠军不仅是她个人的荣誉，也是中国田径队的骄傲。她的成功离不开坚持不懈的努力和专业技术的支持，同时也激励着更多的年轻选手不断追求自己的梦想。

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