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乒乓球最新比赛规则(乒乓球比赛规则和流程)

  • 时间：2026-02-12|
  • 来源：95

乒乓球最新比赛规则

乒乓球是一项非常受欢迎的体育运动，在全球范围内都有着广泛的参与者和观众。为了让比赛更加公正、规范，国际乒乓球联合会制定了一系列的比赛规则。以下是乒乓球最新比赛规则的详细介绍。

比赛流程

乒乓球比赛通常由两个人或两个团队进行，比赛过程中双方需要在规定的场地内使用乒乓球进行对抗。比赛由主裁判控制，比赛流程一般包括以下几个环节：

1.发球

发球是比赛的第一个环节，发球者必须将球从自己的一侧发出，让对方接球。发球时必须将球放在手掌上，然后用球拍将球抛出。发出的球必须先落在发球者的一侧，然后越过球桌，在对手的一侧落地。

2.回球

对手接到发球后，需要用球拍将球打回来。回球时必须让球先落在自己的一侧，然后越过球桌，在对手的一侧落地。如果回球不合规，如未能成功击中球、击中球桌外侧，或击中球网等，将被视为失分。

3.得分

在比赛中，只有当你自己发球时才有机会得分。如果你的对手未能成功回球、回球不合规或将球打出界，则你将得到一分。如果双方得分相同，比赛将继续进行，直到其中一方获得胜利。

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